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While Canadians’ are becoming more and more health conscious, many are still not making the connection between healthy eating and the potential prevention of certain cancers, a recent IPSOS conducted for the Colorectal Cancer Association of Canada (CCAC) and Dairy Farmers of Canada (DFC) study has found. Colorectal Cancer Awareness Month made be behind us but we still need to create opportunities to discuss prevention tactics for the second deadliest type of cancer.

DID YOU KNOW:
Colorectal cancer is the number one cancer that can be prevented through maintaining a healthy diet. There are a multitude of ways to maintain a healthy lifestyle and ensure an adequate nutritional intake, including using the Get Enough Helper App. This story would include a recipe.

According to Ipsos survey results, lifestyle habits are perceived to make up 38% of the general factor share that lead to risk in developing colorectal cancer. Of that 38%, only 27% is attributed to diet. This low perception of the impact that diet has on developing colorectal cancer is something that should be highlighted, with offering the solution of increasing milk product consumption.

The collaboration between the CCAC and the DFC hopes to build awareness and increase the health of all Canadians by making sure they are “Getting Enough” of what they need. “Using Get Enough Helper app as a nutrition tracker easily helps you identify which foods you may be missing out on,” says Nathalie Savoie, RD, Dairy Farmers of Canada. “Additionally, you will have access to customized recipes that will help ensure you are consuming a balanced diet and the recommended 2-3 servings of Milk and Alternatives, such as yogurt and cheese, every day.”

What’s more, for every day you use the app, the DFC makes a $1 donation to the CCAC. Download yours today getenough.ca/app