News and Resources > Latest News
MERRY FITNESS: ASSESSING THE ‘BOTTOM-LINE’ OF AN APPETITE-INDULGED HOLIDAY SEASON
Ah, the festive weight of the holiday season. Typically, the holidays leave a few lingering reminders. Combine Halloween candy with that Thanksgiving dinner and those Christmas cookies, then wash it all down with festive New Year’s celebrations and you have the recipe for a healthy holiday treat left delectably around the mid-section. The ‘bottom-line’ of an appetite-indulged holiday season is a city analogous to T.S. Elliot’s waist-land – at least in terms of health.